Did you know that about one out of every eight couples will struggle to get pregnant to some degree? If you’re having a tough time becoming a parent right now, this might bring you a small sense of relief.
You should also be aware of the fact that you can increase your chances of getting pregnant by taking certain steps. If you would like to enjoy the benefits of having children, you should strongly consider taking these steps over time.
In some cases, taking these steps may increase your chances of getting pregnant dramatically. In other instances, they might not make a huge difference when you’re trying to figure out how to get pregnant.
But it would be worth trying whatever it takes to get pregnant. It’ll ensure that you don’t have any regrets in the end, regardless of whether or not you’re able to have a child when everything is all said and done.
Here are a handful of pregnancy tips that will improve your chances of getting pregnant.
Start by Making a Series of Important Lifestyle Changes
There are some people who are able to get pregnant without making any lifestyle changes at all. But if you’ve been having a hard time getting pregnant thus far, you might want to try to change that by starting off by making a series of lifestyle changes.
What kinds of lifestyle changes are we talking about? Well, you should try to:
- Make sure both you and your partner are at healthy weights
- Aim to improve your diet
- Incorporate more exercise into your routine
- Scale back on how much alcohol you drink
- Quit smoking if you’re a smoker
- Reduce or even eliminate your daily caffeine intake
Doing even just a few of these things could improve your chances of getting pregnant. You might be surprised to see how effective that they can be.
Make Sure You’re Trying to Conceive at the Right Time
Are you sure that you and your partner are trying to conceive at the right time every month? If you’re not accomplishing this goal, that could be the reason why you haven’t been able to get pregnant yet.
There is a relatively small window of time when you will be ovulating during your cycle. If you don’t have sex with your partner when you’re ovulating, it’s going to prevent you from being able to get pregnant.
You might be able to figure out when you’re ovulating on your own. But you might also have to rely on ovulation predictor kits to let you know when ovulation is occurring. It’ll let you and your partner know when you should be having sex to improve your chances of getting pregnant.
Avoid Using Certain Types of Lubricants When You’re Attempting to Conceive
If you and your partner use lubricants while having sex on a regular basis, this could be another reason why you haven’t been able to get pregnant. There are some lubricants that will weaken sperm and stop them from reaching an egg.
If you routinely turn to Astroglide or K-Y Jelly to provide you and your partner with lubrication, you should stop doing it immediately to improve your chances of getting pregnant. You’ll also want to stay away from using things like olive oil and even something as simple as saliva.
If you absolutely have to use some kind of lubricant, your best options will be Pre-Seed or mineral oil. They’ll set you up with the lubrication you’re looking for without impairing your partner’s sperm in the process.
Speak With a Fertility Specialist About Your Inability to Get Pregnant
In a perfect world, all couples would be able to make the adjustments that we just mentioned and get pregnant. But that is, of course, not how things work.
If you and your partner make the necessary changes and try to conceive for a year or two without getting any results, you might have to take more drastic measures. It would be worth making an appointment with a fertility specialist to see what they would recommend.
They should be able to run some tests on both you and your partner to see what the problem seems to be. They should also be able to suggest fertility treatments that should do the trick for you. Intrauterine insemination (IUI) and in vitro fertilization (IVF) are two of the most popular fertility treatments around.
See If Essure Reversal Surgery Might Make It Possible for You to Get Pregnant
Although IUI and IVF treatments have both proven to be effective for many couples trying to increase their chances of getting pregnant, not everyone feels comfortable trying these treatments. Additionally, they don’t always work for everyone.
With these things in mind, it’s worth noting that there are also other options that you can pursue. Essure reversal surgery is one option that will be available to many couples.
While not everyone is super familiar with Essure reversal surgery, it’s quickly becoming an option that many couples are turning to when they want to see results. You can learn more here about how it works to see if it might be a good choice for you.
You Should Be Able to Improve Your Chances of Getting Pregnant By Trying These Things
There is, unfortunately, no guarantee that a couple is going to be able to get pregnant, no matter how hard they might try to do it. But there are certainly lots of ways in which couples can improve their chances of getting pregnant.
If you and your partner are getting tired of taking pregnancy tests that end up being negative, you should set out to do something about it. You might be able to get a positive pregnancy test by taking what you’ve learned here and putting it into practice.
If nothing else, it would be worth taking a shot. You won’t have to spend the rest of your life wondering, “What if…?”, when you know that you’ve done everything in your power to get pregnant.
Want to learn about some of the best reasons to get pregnant? Find out about them by reading through some more of our blog articles.